Guided Holistics

Nutritional Solutions for Addictive Tendencies

teenager_depressedWhen we are out of balance or unwell physically it plays havoc on every area of our life. Being unwell in any way can cause disharmony physically, spiritually, emotionally and mentally. Our thinking, relationships, work, creativity, and even our ability to get out of bed in the morning is impacted. Many people suffer from depression, anxiety and addictive tendencies. We know we need to do something to come back into harmony and balance, but what?


“I ‘come to’ on the couch in the living room. What am I doing here? What time of day is it? My stomach is gripped with fear and apprehension as I try to figure out what is happening. I’m afraid to. A familiar feeling of dread spreads throughout my gut.”

~Moragh Lippert, The Dragonfly an excerpt from Sharing: our stories; our selves, our success

The quote above is from the book “Sharing: our stories; our selves, our success”. It was the first time I described publicly about the addictive tendencies, depression and anxiety.

I know that transforming negative behaviours is hard and sometimes downright scary. I’ve been there!

When I first cleaned up my act, I again suffered from crippling anxiety and depression. I did not know that there is a huge link to these disorders and nutrition. Now I am using this knowledge to help people heal from these crippling disorders.

I specialize in helping clients heal from depression, anxiety, exhaustion and mood imbalances as well as  addictive tendencies. I utilize Holistic Nutrition and Bioenergetics, a non–invasive modality to enable you to achieve balance naturally and effectively.

I guide to transform your health and life in a positive way to bring you back into harmony.

Everyone has the ability to make changes and be well. It just takes the intention and a little help to get there. You are standing on the precipice of changing your health destiny. Are you ready to start? Go ahead, take the plunge! I will be with you all the way!

Alcoholism and addiction are linked to physical conditions such as imbalances in the body’s chemistry, digestive disorders, allergies, fungal and yeast overgrowth and nutrient deficiencies. With a damaged microbiome and digestive system, a person can suffer from:

  • Blood sugar imbalances
  • Unending food, drug or alcohol cravings
  • Food sensitivities
  • Leaky gut
  • Inability to retain nutrients from food
  • Little or no neurotransmitter production such as seratonin of which 95% is made in the gut
  • Immune system crashes and auto immune disorders
  • Chemical and environmental sensitivies
  • and the list goes on…

With proper dietary changes, Bioenergetics and supplementation, the gut can be healed heal the gut, resolve the damage , end cravings for good and start to really recover.

Book your appointment today and start to really live.