Below are details about the sessions I offer. If you need more details please contact me.
Initial Consultation ~ 2 hrs $198+HST Includes health assessment, supplement review, dietary recommendations, Iridology (Iridology if time allows) and 1 session of Bioenergetics. You will leave with an Individualized Plan with lifestyle and nutrition goals and your specific Functional Medicine Food Plan.
Mini Initial Session ~ 1 hr $135+HST Includes mini health assessment, supplement review, dietary recommendations, 1 session of Bioenergetics.
- 30 minutes $77
- 45 minutes $88
- 60 minutes $122
- 75 minutes $150
- 90 minutes: $165
- weight loss and the ability to keep your weight balanced
- improved gut health
- more energy
- balanced blood sugar levels that provide increase and more consistent enery
- more balanced moods and improved confidence
- better sleep
- reduced pain
- Functional Medicine Nutritional Education and support from me to keep you on track
- A closed FaceBook Group with me and your fellow participants for ongoing support and sharing
- Comprehensive Functional Medicine Nutritional personalized options to help you succeed including
- Individualized Whole food plan – easy to follow with 7 Day Meal Plan, Shopping Guide and Recipes
- No calorie counting or weighing of food
- Other proven and leading edge optional strategies available (I will help you ascertain which is best for you)
- Low Carb, High Fat, Moderate Protein aka LCHF
- Nutritional Ketosis
- Intermittent Fasting
Details: To help you succeed and make this sustainable lifestyle change there will be 2 parts to this series to ensure the BEST SUCCESS
- 4 in person class and support group sessions Jan 10 & 24 Feb 7 & 21 (4 classes) from 7:30-9:00 PM that will allow you to hear from other participants, set goals, share wins Location: Body of Health, Guelph
- AND 4 One-on-One 30 minute Individual Coaching Sessions to be booked at times mutually convenient times between Jan 10th and Feb 21st. These sessions can be in person at Body of Health, via telephone or online
- It is highly recommended to have the 30 minute Individual Coaching Sessions during the weeks there is no group class to provide you with support from me and keep up the momentum. You will also receive ongoing support from me via text, email or telephone
- Once you have registered for the Series, feel free to prebook the 4 One-on-One 30 minute Individual Coaching Sessions (prebook these 4 sessions as 30 Minute Complimentary Session HERE)
Initial Consultation ~ 1 hrs $140+HST Includes health assessment for Food and or Environmental Sensitivities, and Bioenergetics. We will also so supplement review to ensure your body is recognizing your supplements. Recommendations will be made to heal the stressors causing sensitivities.
- 30 minutes: $77
- 45 minutes: $88
- 60 minutes: $122
- 60 minutes: $140
- 60 minutes $140.00
- 60 minutes: $98 (private session)
NOTE: add HST to above prices
TERMS: cash, cheque, Debit, email, Visa or Mastercard
Corporate Sessions & Speaking Engagements
We are thrilled to come to your work place or event to inspire others to learn how to eat healthier, de-stress, help with addictive tendencies and mood disorders, attain healthy weight and/or make positive lifestyle choices for sustainable and vibrant living! For more information contact us.
Insurance Coverage: Holistic Nutrition sessions with Moragh Lippert, Registered Holistic Nutritionist, RHN/RNCP/ROHP #OM12-029 Certified Natural Therapy Practitioner (BNMDP-NA) Reg. #2928-103 may be eligible for medical insurance coverage. Check with your insurance provider.